Nail Glossary by NailMOB

Nail Industry Encyclopedia & Definitions

Zinc

Terms

Definition of Zinc

  1. Zinc plays and important role in the production of new proteins, including those that compose nails. Lines or white spots on nails may be a sign one needs to increase their zinc intake. Zinc can be found in foods such as crab, beef, beans, nuts, oysters, chickpeas and dark-meat poultry, or by taking a Zinc supplement.


Added to the Nail Glossary on November 12, 2016

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